February 4, 2025/
A nutritious and protein-rich breakfast. Ingredients: Method:
Recipes
Recipes
- All Posts
- Recipie
February 4, 2025/
A refreshing and hydrating summer drink. Ingredients: Method:
January 26, 2025/
When it comes to breakfast, a perfect blend of nutrition and taste can set the tone for the rest of…
RAW HONEY ITS BENEFITS
Raw honey is honey that has not been filtered to remove its pollen or heat treated to kill all its beneficial living nutrients. Raw honey contains a wide variety of nutrients. It has approximately 22 amino acids, 31 different minerals and a wide range of vitamins and enzymes. What’s most impressive about raw honey is that it contains nearly 30 types of bioactive plant compounds. These are called polyphenols, and they act as antioxidants. Many studies have linked these antioxidants with impressive health benefits, including reduced inflammation and a lower risk of heart disease and certain cancers.
Delicious
Healthy Honey Recipes
Honey isn’t just a natural sweetener; it’s a powerhouse of health benefits! From boosting immunity to enhancing flavors, honey can be used in everything from drinks and salads to desserts and marinades. Here are some must-try honey recipes that will add sweetness and nutrition to your daily meals!
